When Time is Spent

When Time is Spent

Remember, you can earn more money, but when time is spent, it’s gone forever – Zig Ziglar

Finding Time to Train - don't waste it

Finding Time to Train – don’t waste it

Goals are one way to manage time. You can analyze your every activity in the day to prioritize it to find out which contribute to the success of your goals, and which do not. You can then arrange your schedule to eliminate all of the unimportant activities that are…

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Becoming a Master

The difference between the Master and the Beginner

The difference between the Master and the Beginner

You want to know the difference between a master & a beginner?

The master has failed more times than the beginner has even tried.

Found this on Facebook posted through a friend of a friend of a friend. The message is clear and applicable. Remember, failure is just another learning style. I’ve certainly had my fair share of failure and with each…

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#amazon #kindle #kindleunlimited my book preview

#snow last night. #trailrunning #trainingyearround #winteriscoming

Free Books on Kindle

Free Books on Kindle

Amazon Prime Kindle Owners Lending Library allows you to check out free books on Kindle. In general you’re allowed to check out any eligible book during a month, be that calendar month or 30 day period. You can keep it for as long as you want, but then must “return” it before you can check out another. In practice it’s quite simple and one the ways to get free books on Kindle.

I have had people…

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Nordic Walking Training

Nordic walking training might seem to be simply walking with trekking poles. It’s much more complicated than that though. When I was in Russia for Elbrus Race 2013 I had the opportunity to spend a few days with the women members of a Russian Nordic Walking group that stayed with us and did some training at altitude on the slopes of Elbrus. I enjoyed watching their morning stretching routine and…

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#weighttraining #mountaineeringfitness

#trailrunning #cold

#Salomon #reflective #letters

Any guesses?